“Yoga is the practice taking movement to stillness.”
Penny has spent decades forging the understanding of the deep practice of yoga, massage, fitness and meditation. Lifestyle changes that improve heath, mode and balance. Penny works with chronic pain, injury and autoimmune disorders.
Yoga for balance, flexibility and a stronger you
✻
Dream it
Yoga for balance, flexibility and a stronger you ✻ Dream it
Private virtual and hands on yoga practice, $65 for an hour $85 hour and half. Perfect for anyone with chronic pain or injury
Virtual Yoga Studio Basic foundation Classes beginner 6 weeks $150 or 3 payments of $59
